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Safer injecting for steroid users

If you’re injecting steroids, these tips will help you stay safe and healthy. If you’re under 21 It’s important not to use steroids as it can harm your growth and development. Focus on diet and training instead. Before you inject Check the contents of the vial or amp before you draw up – the steroids you […]

How to stay free of alcohol or drugs

Be honest with yourself and others Some people say a relapse happens weeks or even months before you actually pick up a drink or use drugs again. If you’re struggling with difficult emotions or cravings it’s important to be honest with yourself and other people now – before you drink or use drugs. Talk to […]