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News Category: Cravings

How to Handle Cravings

It’s normal to get cravings (urges) when you cut down or stop drinking or using drugs. You can get through cravings Fighting cravings or telling yourself you shouldn’t be having them can leave you feeling ashamed and disappointed. It’s more helpful to recognise that cravings are a natural part of cutting down or giving something up. It may feel...

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How alcohol and depression are linked

Depression is a mental health problem involving long-lasting, persistent feelings of sadness and low mood. Regular alcohol use and...

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Stoke-on-Trent Community Drug & Alcohol Service
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