It’s normal to get cravings (urges) when you cut down or stop drinking or using drugs. You can get through cravings Fighting cravings or telling yourself you shouldn’t be having them can leave you feeling ashamed and disappointed. It’s more helpful to recognise that cravings are a natural part of cutting down or giving something up. It may feel...

We hope you’re doing OK in these worrying times. We wanted to let you know that we’re working hard to make sure we continue to provide help and support to anyone who is experiencing issues with drugs and alcohol throughout the coronavirus (COVID-19) outbreak. If you’re already being supported by us Staff in our service are working closely with...